Weight Loss
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Weight Loss – Natural, Holistic & Sustainable Healing
Understanding Weight Gain
Weight gain can result from poor metabolism, hormonal imbalance, stress, sedentary lifestyle, emotional eating, or underlying conditions like thyroid disorders and PCOD. Obesity not only affects appearance but also increases the risk of diabetes, heart disease, and joint issues.
Ayurvedic Approach to Weight Loss
In Ayurveda, weight gain is linked to an imbalance in Kapha dosha and sluggish Agni (digestive fire). When the body’s metabolism slows down, toxins (Ama) accumulate and lead to fat deposition.
Ayurvedic Treatment Includes:
Panchakarma Detox Therapies like Udwartana (herbal powder massage), Virechana (therapeutic purgation), and Basti (medicated enemas)
Herbal Medicines such as Guggulu, Triphala, Trikatu, and Medohar Vati
Kapha-pacifying Diet – Light, warm, and dry food; avoiding sweets, dairy, and oily items
Daily Routine & Exercise – Yoga, brisk walking, pranayama for metabolic boost
Lifestyle correction – Early sleep, early wake-up, mindful eating
Why Choose Ananta Ayush Hospital?
In Ayurveda, weight gain is linked to an imbalance in Kapha dosha and sluggish Agni (digestive fire). When the body’s metabolism slows down, toxins (Ama) accumulate and lead to fat deposition.
Ayurvedic Treatment Includes:
Panchakarma Detox Therapies like Udwartana (herbal powder massage), Virechana (therapeutic purgation), and Basti (medicated enemas)
Herbal Medicines such as Guggulu, Triphala, Trikatu, and Medohar Vati
Kapha-pacifying Diet – Light, warm, and dry food; avoiding sweets, dairy, and oily items
Daily Routine & Exercise – Yoga, brisk walking, pranayama for metabolic boost
Lifestyle correction – Early sleep, early wake-up, mindful eating
